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The Making Space Blog

By Jen Pillipow

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Making Space by Jen Pillipow
How to Listen to Making Space by Jen Pillipow
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How to Listen to Making Space by Jen Pillipow authenticity podcast

Making Space

Did you know I have a new podcast?

Season 1 is live! (click the photo to hear the Intro Ep )

It's a private podcast discussing authenticity and the subconscious layers protecting it.

 

How to listen:

1. Sign up to receive the private link (it's "free" in exchange for...

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Build a Strong Authenticity Muscle: Part II (Orienting) authenticity grounding orienting self-awareness self-compassion self-knowledge self-trust

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

 

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 

 

...
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Build a Strong Authenticity Muscle: Part I (Grounding) authenticity curiosity empowered grounding orienting playfulness self-awareness self-compassion self-knowledge self-trust

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

 

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 

 

...
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My Approach to Anxious Feelings anxiety coping feldenkrais habit meditation people pleasing perfectionism safety worthiness

The energy of the world has felt heavy these last coupla weeks. Heavy, overwhelming, and anxiety-ridden.

I started to notice these anxious feelings creeping in the last two weeks. 

True, I did a whole big systems change for the business during Mercury Retrograde and my email broke for a...

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Worthiness is inherent...but it sure doesn't feel that way! failure not good enough worthiness

Maybe you relate to this story...

My worthiness is very much connected to my work and money - something I've been working at untangling.

Being a people pleasing perfectionist at work meant overdelivering and over giving to the point of exhaustion and burn-out.

A hundred years ago I worked as a...

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10 Signs You're A Perfectionist all-or-nothing anxiety authenticity control failure perfectionist sabotage self-awareness
 

Maybe you’ve already got some awareness around your own perfectionism. Or, maybe you're someone who doesn’t resonate with that word at all.

Either way, I’d live to invite you to read this with curiosity, and an open-mind, and if you catch yourself saying...

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