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The Making Space Blog

Musings about authenticity, empowerment, and the subconscious layers protecting it.

By Jen Pillipow

Contract to Expand self-awareness self-compassion self-healing self-knowledge self-love

There are many ways we get called or tapped to do the healing work we came here to do.

 

‍Sometimes we're forced to stop and do the work because we get sick. Our physical bodies literally put a pause on our activities.

‍Sometimes it's when you get tired of self-sabotaging a...

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Self-Improvement Burn-Out & Real Healing Factors authenticity autonomy control empowerment healing self-knowledge

Self-Improvement Burn-Out

As someone who's been on their own personal healing journey approaching a decade or two (but who’s counting), it can sometimes feel like Groundhog Day. "I thought I already dealt with this, why is it coming up again, have I made any progress?! What's the point!"...

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Build a Strong Authenticity Muscle: Part II (Orienting) authenticity grounding orienting self-awareness self-compassion self-knowledge self-trust

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

 

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 

 

...
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Build a Strong Authenticity Muscle: Part I (Grounding) authenticity curiosity empowered grounding orienting playfulness self-awareness self-compassion self-knowledge self-trust

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

 

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 

 

...
Continue Reading...