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The Making Space Blog

Musings about authenticity, empowerment, and the subconscious layers protecting it.

By Jen Pillipow

Contract to Expand self-awareness self-compassion self-healing self-knowledge self-love

There are many ways we get called or tapped to do the healing work we came here to do.

 

‍Sometimes we're forced to stop and do the work because we get sick. Our physical bodies literally put a pause on our activities.

‍Sometimes it's when you get tired of self-sabotaging a...

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Build a Strong Authenticity Muscle: Part II (Orienting) authenticity grounding orienting self-awareness self-compassion self-knowledge self-trust

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

 

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 

 

...
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Build a Strong Authenticity Muscle: Part I (Grounding) authenticity curiosity empowered grounding orienting playfulness self-awareness self-compassion self-knowledge self-trust

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

 

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 

 

...
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10 Signs You're A Perfectionist all-or-nothing anxiety authenticity control failure perfectionist sabotage self-awareness
 

Maybe you’ve already got some awareness around your own perfectionism. Or, maybe you're someone who doesn’t resonate with that word at all.

Either way, I’d live to invite you to read this with curiosity, and an open-mind, and if you catch yourself saying...

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