Making Space

Did you know I have a new podcast?

Season 1 is live! (click the photo to hear the Intro Ep )

It's a private podcast discussing authenticity and the subconscious layers protecting it.

How to listen:

1. Sign up to receive the private link (it's "free" in exchange for...

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.

Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself.