The Making Space Blog

Musings about authenticity, empowerment, and the subconscious layers protecting it.

By Jen Pillipow

My Approach to Anxious Feelings anxiety coping feldenkrais habit meditation people pleasing perfectionism safety worthiness

The energy of the world has felt heavy these last coupla weeks. Heavy, overwhelming, and anxiety-ridden.

I started to notice these anxious feelings creeping in the last two weeks. 

True, I did a whole big systems change for the business during Mercury Retrograde and my email broke for a...

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