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The Making Space Blog

Musings about authenticity, empowerment, and the subconscious layers protecting it.

By Jen Pillipow

Butterfly out of the cocoon
Worthiness is inherent...but it sure doesn't feel that way! failure not good enough worthiness

Maybe you relate to this story...

My worthiness is very much connected to my work and money - something I've been working at untangling.

Being a people pleasing perfectionist at work meant overdelivering and over giving to the point of exhaustion and burn-out.

A hundred years ago I worked as a...

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Image of a shadow
10 Signs You're A Perfectionist all-or-nothing anxiety authenticity control failure perfectionist sabotage self-awareness
 

Maybe you’ve already got some awareness around your own perfectionism. Or, maybe you're someone who doesn’t resonate with that word at all.

Either way, I’d live to invite you to read this with curiosity, and an open-mind, and if you catch yourself saying...

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All Categories all-or-nothing anxiety authenticity autonomy conditioning control coping curiosity empowered empowerment failure feldenkrais goals grounding habit healing hypnosis limiting beliefs meditation not good enough orienting pattern interrupt people pleasing perfectionism perfectionist playfulness sabotage safety self-awareness self-compassion self-healing self-knowledge self-love self-trust worthiness