The Making Space Blog

Musings about authenticity, empowerment, and the subconscious layers protecting it.

By Jen Pillipow

Build a Strong Authenticity Muscle: Part I (Grounding) authenticity curiosity empowered grounding orienting playfulness self-awareness self-compassion self-knowledge self-trust

The foundation of my work is teaching self-awareness tools to increase self-knowledge, self-compassion, and self-trust for a strong authenticity muscle.


Grounding and orienting are powerful exercises to get into that self-awareness state and to learn about yourself. 


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