Integrating your whole being

because we can't parse out your healing.

  • Subconscious Mind

    Makes up 95% of your daily operating system, mostly created in your childhood when you have limited resources or knowledge of how the world works.

  • Conscious Mind

    Although a smaller percentage, still crucially important to manage your mind and your thoughts to create the results and integrity you want in your life.

  • Nervous System

    100% of our life force and authenticity. Many of us are living in a fight/flight/freeze/fawn response and it keeps us layered in repeating personality habits and behaviors that don't serve us and sometimes manifests in unwanted physical conditions.

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Reconnect to your Authenticity

FREE Group Hypnotherapy & Guided Meditation Session November 5, 2020 @ 12noon PT

If you want to live a life with more ease, flow, and agency, then this free session is for you! What you want, wants you too - and being authentically aligned is like a lighthouse guiding it in.
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Client Love

"Hypnotherapy with Jen has been incredible! She created a recording for me to prepare for an important professional exam that I have been studying for for months. Prior to listening to the hypnotic exam confidence recording, I was terrified that I wouldn't pass. I was afraid that I would experience test anxiety and that my mind would go blank looking at my exam like it has in the past. I listened to the recording for about two weeks before the exam date, and I am happy to report that I passed the exam! Not only did I pass, but I believe hypnotherapy helped me go into the exam trusting what I studied, what I know, and that I did everything in my power to prepare myself. I felt calm and focused while taking the test and even finished with an hour to spare. I am so thankful for Jen's recording. I love working with her, because she is a gentle, supportive healer. We have done two other sessions together, and each time has resulted in powerful, positive shifts. Thank you!" - Liz R.
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