Welcome here.
My sessions are a unique blend of hypnotherapy, positive psychology, embodiment, spirituality, Reiki, and knowledge about the nervous system.
It was inspired by my training and education of: Rapid Transformational Therapy (Hypnosis), CBT, Reiki, Generational + Ancestral Healing, Past Life Exploration, and the field of embodiment.
For simplicity, I call it RHE. Read here for a more detailed description.
All parts of you are welcome.
In Person or Virtual Sessions
SPRING ECLIPSE SALE $150 SESSIONS
- 90-120 minutes
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incorporates many tools from the field of psychology: memory regression, inner child healing, parts work, reprogramming the subconscious mind
*may include memory regression
*may incorporate Reiki or energy healing
*may include Generational / Ancestral exploration
*may include exploring Past Lives
*may include a personalized transformational recording to solidify new neural pathways
***Not all sessions include all tools. I listen to what the body needs and don't force or control sessions
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3-6 sessions recommended for deep transformation (monthly payment plans available)
Cycle Breaker Package
Highly recommended for working through deep and layered issues for transformation. Includes:
- 3 RHE sessions
- 3 Coaching sessions to integrate the deep subconscious and body work
- Access to the Self-Care Library with Guided Meditations, Transformational Recordings, and Guided Hypnosis
- Payment plans available starting as low as $99/mo CAD
SoulPreneur Package
Highly recommended highly sensitive entrepreneurs:
- 3 RHE sessions
- 3 Coaching sessions to integrate the deep subconscious and body work
- Access to the Self-Care Library with Guided Meditations, Transformational Recordings, and Guided Hypnosis
- Payment plans available starting as low as $99/mo CAD
What can RHE help with?
It's unlimited because your mind is unlimited and your body is designed to feel and heal.
We'll use part of your session to discuss where you feel stuck and need relief in your life circumstances.
Below are some examples.
Self-Sabotage Relief
Self-sabotage is self-protection. Before we can clear it, we need to understand what feels it needs to protect.
Habits
Stopping habits or creating new habits with the conscious mind alone is very limiting.
If you've ever been frustrated with affirmations not working you'll understand the need to utilize the 90% of your subconscious mind power.
Childbirth
Remove anxieties or heal traumas associated with childbirth or preparing for birth.
Mystery Illness
MS, Fibromyalgia, PCOS, fatigue; the body speaks to us but doesn't have words.
Beliefs and emotions in the body can change our cells.
Self-Confidence
Public speaking, goals, authenticity, all require a level of self-confidence. Being an adult learning new things requires self-confidence!
Stress Relief
Feeling tired but wired is common. Session help reduce stress and provide tools to manage it.
Improved Relationships
When we change, those around us change. Sometimes subtlety, sometimes more overtly, but they react to our new frequencies.
Relationship to Food
I did weight loss / emotional eating coaching and I learned it's never about the food, it's the association and attachment and it's change-able.
Phobias
Spiders, darkness, flying, heights, public speaking, swimming / water, etc.
Emotions
Improve your emotional literacy and intelligence beyond just mad / sad / happy.
New Neural Pathways
The Transformational Recordings are designed with powerful language speaking directly to your subconscious, spongey mind; listen for 21 consecutive days to disrupt old neural pathways and create new ones.
New Perspectives
We can't change the past, but we can change what you think of the past and that changes how it affects you today.
Performance
Sports, public speaking, exams, childbirth. Want to get better at golf? Want to feel confident in front of a crowd? Do well on your next exam? This type of session is for you.
Generational Healing
Our parents / caregivers give us the beliefs their parents / caregivers gave them and they're not always *true*, or reflect our best interest, but we have a choice.
Ancestral Healing
When we start going back 3-4 generations, a lot of those lives were filled with different traumas that created different beliefs that we still carry in our DNA. But we have a choice as to how we carry it.
Past Life Healing
Sometimes it's our past lives holding us back, creating phobias or associations or worthlessness.
