Signs You Need Reparenting
- you have trouble with boundaries and saying no
- you have a harsh inner critic and unreasonably high expectations
- you're highly anxious and worry what other's think of you
- you ignore / distract from intense emotions
You're the best one for the job.❤️GET STARTED
Inner Child work answers the question, "why do I self-sabotage?" because you realize you created adaptations (personality layers) for self-preservation and safety; and those adaptations have become maladaptive.
With this awareness you get to choose new perspectives, beliefs, and actions. It's the one thing we didn't have as kids: choice. You have choice now. Let's use your powers for good, for growth, and to achieve what's truly, authentically important to you.
- the difference between the false self and the true self
- why we create a false self
- signs your inner child needs healing
- how to reparent and heal
- your current relationship with your inner child
- understand what they need to heal so you can move forward
With awareness comes choice
With choice comes change