"Your voice becomes their inner voice"
-Peggy O'Mara
Why it's critical to prioritize mindfulness now
Kiddos have slower brainwaves
Their brains are still developing and don't speed up until the age of 6 when they express Alpha waves. It speeds up again at age 12 to hit Beta waves for active and focused consciousness.
In other words, everything they hear becomes an adopted fact without any discernment.
Your voice becomes their inner voice. Take this opportunity to inspire their imaginations, creativity, and values you want to pass on.
Acknowledging the land and water that sustains us, I work, play, create, and live on traditional lands, referred to as Treaty 6 Territory encompassing the traditional territories of numerous First Nations, including the Cree and Métis homeland.
© 2021 JEN PILLIPOW All Rights Reserved